Description

This Video-Course teaches the 4 major methods of Daoist meditation, Standing sitting, sleeping and walking. Learn how to practice the different methods, the theories and how to apply the techniques in your personal practice. We will learn extensive theories and practices from ancient tradition, to open the gate and start the internal alchemy firing process.

The practice of Daoist Meditation helps to still the heart and clear the mind. It is very healthy and beneficial on many levels.

This Video-Course is around 4.5hours

Note: For corrections or deepening the practice you can book 1on1 sessions with Daoist Liu